Name: Spanish-Style Quinoa
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Vegetable oil - 2 tablespoons; Uncooked quinoa - 1 cup; Onion, finely chopped - 1 medium; Garlic, minced - 3 cloves; Green bell pepper, chopped - 1 small; Tomato sauce - 1 (8 ounce) can; Water - 2 ½ cups; Chili powder - 1 teaspoon; Garlic powder - ¼ teaspoon; Ground cumin - ¼ teaspoon

Ingredients for - Spanish-Style Quinoa

1. Vegetable oil 2 tablespoons

2. Uncooked quinoa 1 cup

3. Onion, finely chopped 1 medium

4. Garlic, minced 3 cloves

5. Green bell pepper, chopped 1 small

6. Tomato sauce 1 (8 ounce) can

7. Water 2 ½ cups

8. Chili powder 1 teaspoon

9. Garlic powder ¼ teaspoon

10. Ground cumin ¼ teaspoon

How to cook deliciously - Spanish-Style Quinoa

1 . Stage

Heat the vegetable oil in a large saucepan over medium-high heat. Stir in the quinoa, onion, garlic, and green pepper. Cook and stir 5 to 10 minutes until the onion is tender, and the quinoa has lightly toasted. Stir in the tomato sauce and water, then season with the chili powder, garlic powder, and cumin. Bring to a boil, then reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the liquid is absorbed, about 30 minutes. Stir the quinoa occasionally as it cooks.