Name: Tangy Tuna Black Bean Quesadillas
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Tuna, drained - 2 (5 ounce) cans; Refried black beans - ½ cup; Low-fat sour cream - ½ cup; Canned sweet corn, drained - ½ cup; Hot buffalo wing sauce - 2 tablespoons; Garlic salt - 1 tablespoon; Ground cumin - 1 teaspoon; Butter, divided (Optional) - 1 tablespoon; Whole-wheat tortillas - 4 (9 inch) tortillas; Shredded Mexican cheese blend, divided - ½ cup

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Tangy Tuna Black Bean Quesadillas

1. Tuna, drained - 2 (5 ounce) cans

2. Refried black beans - ½ cup

3. Low-fat sour cream - ½ cup

4. Canned sweet corn, drained - ½ cup

5. Hot buffalo wing sauce - 2 tablespoons

6. Garlic salt - 1 tablespoon

7. Ground cumin - 1 teaspoon

8. Butter, divided (Optional) - 1 tablespoon

9. Whole-wheat tortillas - 4 (9 inch) tortillas

10. Shredded Mexican cheese blend, divided - ½ cup

How to cook deliciously - Tangy Tuna Black Bean Quesadillas

1. Stage

Mix tuna, black beans, and sour cream together in a large bowl. Stir corn, buffalo wing sauce, garlic salt, and cumin into tuna mixture.

2. Stage

Melt half the butter in a large skillet over medium heat; heat 1 tortilla in melted butter for 1 minute and flip. Spread half the tuna mixture over heated tortilla. Sprinkle with half the Mexican cheese; cover with another tortilla. Place a lid on the skillet and cook for 1 minute.

3. Stage

Flip the quesadilla, cover, and cook until cheese is melted, 1 to 2 minutes. Repeat with remaining butter, tortillas, and filling. Slice quesadilla into eighths and serve a half quesadilla to each guest.