Name: Vegetable Cashew Saute
Prep time: 30 min
Cook time: 30 min
Yield: 8
Ingredients: Whole wheat rotini pasta - 1 (16 ounce) package; Dark sesame oil - 2 tablespoons; Soy sauce - ¼ cup; Balsamic Vinegar - ¼ cup; White sugar - 2 tablespoons; Dark sesame oil - ¼ cup; Chopped broccoli - 3 cups; Chopped carrots - 1 cup; Chopped red bell pepper - 1 cup; Chopped fresh shiitake mushrooms - 2 cups; Shelled edamame (green soybeans) - 1 cup; Chopped unsalted cashew nuts - ¾ cup

Ingredients for - Vegetable Cashew Saute

1. Whole wheat rotini pasta 1 (16 ounce) package

2. Dark sesame oil 2 tablespoons

3. Soy sauce ¼ cup

4. Balsamic Vinegar ¼ cup

5. White sugar 2 tablespoons

6. Dark sesame oil ¼ cup

7. Chopped broccoli 3 cups

8. Chopped carrots 1 cup

9. Chopped red bell pepper 1 cup

10. Chopped fresh shiitake mushrooms 2 cups

11. Shelled edamame (green soybeans) 1 cup

12. Chopped unsalted cashew nuts ¾ cup

How to cook deliciously - Vegetable Cashew Saute

1 . Stage

Bring a large pot of lightly salted water to a boil. Cook the rotini 10 to 12 minutes, until al dente, and drain.

2 . Stage

In a small bowl, mix the 2 tablespoons sesame oil, soy sauce, vinegar, and sugar.

3 . Stage

Heat the 1/4 cup sesame oil in a skillet over medium heat. Stir in the broccoli, carrots, red bell pepper, mushrooms, shelled edamame, and cashews. Mix in the sesame oil sauce. Cover skillet, and cook 5 minutes, or until vegetables are tender but crisp. Serve over the cooked pasta.