Ingredients for - Veggie Quinoa Bake

1. Dry black beans ¾ cup
2. Water 4 cups
3. Tri-colored quinoa 2 cups
4. Vegetable oil 1 tablespoon
5. Red onion, diced 1
6. Red bell pepper, diced 1
7. Garlic, minced 2 cloves
8. Cumin 1 pinch
9. Frozen grilled corn (such as Trader Joe's®) 1 ½ cups
10. Chopped fresh cilantro, divided ½ cup
11. Salt and ground black pepper to taste ½ cup
12. Shredded Colby Jack cheese, divided 2 cups
13. Spicy green salsa, or more to taste ¾ cup
14. Tomato paste 1 tablespoon
15. Hot water ¾ cup
16. Scallions, thinly sliced 2

How to cook deliciously - Veggie Quinoa Bake

1 . Stage

Place black beans in a multi-functional pressure cooker. Add enough water to cover by a few inches. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 20 minutes. Allow 10 to 15 minutes for pressure to build.

2 . Stage

Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Unlock and remove lid. Drain black beans and rinse out the pot.

3 . Stage

Combine 4 cups water and quinoa in the pressure cooker pot. Close and lock the lid. Select Brown Rice function and set timer for 8 minutes. Allow 5 to 10 minutes for pressure to build.

4 . Stage

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove lid. Remove pot carefully using oven mitts, fluff quinoa with a fork, and let cool.

5 . Stage

Preheat the oven to 375 degrees F (190 degrees C).

6 . Stage

Heat oil in a large skillet over medium heat. Add onion, red bell pepper, garlic, and cumin; cook and stir until softened and fragrant, about 5 minutes. Stir in corn until heated through, 3 to 5 minutes. Remove from heat and stir in 1/4 cup cilantro. Season with salt and pepper.

7 . Stage

Stir black beans, onion mixture, 1 cup Colby Jack cheese, and green salsa into the pot of quinoa. Spread mixture in a large baking dish.

8 . Stage

Dissolve tomato paste in 3/4 cup hot water. Drizzle over the quinoa mixture. Sprinkle remaining Colby Jack cheese evenly over the top.

9 . Stage

Bake in the preheated oven until cheese is melted, about 25 minutes. Garnish with remaining cilantro and scallions.