Name: Alfredo Light
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Onion, chopped - 1; Garlic, minced - 1 clove; Vegetable oil - 2 teaspoons; Skim milk - 2 cups; Chicken broth - 1 cup; All-purpose flour - 3 tablespoons; Salt - ½ teaspoon; Ground black pepper - ¼ teaspoon; Grated Parmesan cheese - ½ cup; Dry fettuccine pasta - 16 ounces; Frozen broccoli florets - 1 (16 ounce) package

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Alfredo Light

1. Onion, chopped - 1

2. Garlic, minced - 1 clove

3. Vegetable oil - 2 teaspoons

4. Skim milk - 2 cups

5. Chicken broth - 1 cup

6. All-purpose flour - 3 tablespoons

7. Salt - ½ teaspoon

8. Ground black pepper - ¼ teaspoon

9. Grated Parmesan cheese - ½ cup

10. Dry fettuccine pasta - 16 ounces

11. Frozen broccoli florets - 1 (16 ounce) package

How to cook deliciously - Alfredo Light

1. Stage

In a medium saucepan, heat oil over medium heat. Add onion and garlic, and saute until golden brown.

2. Stage

In a small saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Stir into onion mixture. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in Parmesan cheese.

3. Stage

Meanwhile, cook pasta in boiling water. Add broccoli to the pasta for the last several minutes of cooking. Continue cooking until the pasta is al dente.

4. Stage

Drain the pasta and vegetables, and transfer to a large bowl. Toss with sauce. Serve.