Name: Beet, Orange, and Apple Salad
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Beets - 1 ½ pounds; Shredded beet greens - 2 cups; Orange, peeled and sectioned - 1 large; Granny Smith apples - peeled, cored and sliced - 2; Olive oil - 1 tablespoon; Raspberry vinegar - 1 tablespoon; White sugar - ½ teaspoon; Salt - ¼ teaspoon; Garlic, minced - 1 clove; Unsalted sunflower seeds, toasted - 2 tablespoons

Ingredients for - Beet, Orange, and Apple Salad

1. Beets 1 ½ pounds

2. Shredded beet greens 2 cups

3. Orange, peeled and sectioned 1 large

4. Granny Smith apples - peeled, cored and sliced 2

5. Olive oil 1 tablespoon

6. Raspberry vinegar 1 tablespoon

7. White sugar ½ teaspoon

8. Salt ¼ teaspoon

9. Garlic, minced 1 clove

10. Unsalted sunflower seeds, toasted 2 tablespoons

How to cook deliciously - Beet, Orange, and Apple Salad

1 . Stage

Wash and dry beets and greens. Shred greens to measure 2 cups and set aside.

2 . Stage

Place beets in a sauce pan with enough water to cover. Bring to a boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.

3 . Stage

Trim and peel skins off beets; cut into 8 wedges.

4 . Stage

Combine orange sections, beets, and apples in a bowl.

5 . Stage

Whisk olive oil, vinegar, sugar, salt and garlic together in a bowl; pour over beet mixture and toss well.

6 . Stage

Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.