Recipe information
Ingredients for - Beet, Orange, and Apple Salad
2. Shredded beet greens - 2 cups
3. Orange, peeled and sectioned - 1 large
10. Unsalted sunflower seeds, toasted - 2 tablespoons
How to cook deliciously - Beet, Orange, and Apple Salad
1. Stage
Wash and dry beets and greens. Shred greens to measure 2 cups and set aside.
2. Stage
Place beets in a sauce pan with enough water to cover. Bring to a boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
3. Stage
Trim and peel skins off beets; cut into 8 wedges.
4. Stage
Combine orange sections, beets, and apples in a bowl.
5. Stage
Whisk olive oil, vinegar, sugar, salt and garlic together in a bowl; pour over beet mixture and toss well.
6. Stage
Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
