Name: Caribbean Canadian Glazed Chicken
Prep time: 30 min
Cook time: 30 min
Yield: 4
Ingredients: Ketchup - ½ cup; Unsweetened pineapple juice - 4 tablespoons; Molasses - 4 tablespoons; Dark rum - 2 tablespoons; Prepared Dijon-style mustard - 2 tablespoons; Garlic, chopped - 2 cloves; Salt and pepper to taste - 2 cloves; Chicken thighs - 8

Ingredients for - Caribbean Canadian Glazed Chicken

1. Ketchup ½ cup

2. Unsweetened pineapple juice 4 tablespoons

3. Molasses 4 tablespoons

4. Dark rum 2 tablespoons

5. Prepared Dijon-style mustard 2 tablespoons

6. Garlic, chopped 2 cloves

7. Salt and pepper to taste 2 cloves

8. Chicken thighs 8

How to cook deliciously - Caribbean Canadian Glazed Chicken

1 . Stage

To Make Glaze: In a medium bowl combine the ketchup, pineapple juice, molasses, rum, mustard and garlic. Season with salt and pepper to taste and mix well.

2 . Stage

Place chicken pieces in a lightly oiled 9x13 inch baking dish; brush both sides with prepared glaze, using about 1/2 of the glaze. Cover dish and refrigerate to marinate for at least 2 hours or overnight. Also, refrigerate remaining glaze.

3 . Stage

Preheat oven to 375 degrees F (190 degrees C).

4 . Stage

Lightly brush chicken pieces on one side with some of the reserved glaze and bake uncovered in preheated oven for about 25 minutes. Turn pieces, brush with remaining glaze and bake for another 25 minutes or until chicken is tender.

5 . Stage

Preheat oven to broil.

6 . Stage

Put chicken under broiler and lightly brown on both sides, about 2 to 3 minutes each side. (Note: Watch chicken carefully, as this 'sugary' glaze burns easily!)