Name: Yogurt-Marinated Chicken
Prep time: 5 min
Cook time: 5 min
Yield: 6
Ingredients: 1/2 cup fat-free yogurt -; 3 garlic cloves, minced -; 2 tablespoons lemon juice -; 1 tablespoon canola oil -; 1 tablespoon minced fresh gingerroot -; 6 bone-in chicken breast halves (6 ounces each) -; 1 teaspoon sugar -; 1 teaspoon chili powder -; 1/2 teaspoon salt -; 1/2 teaspoon ground cumin -

Recipe information

Cooking:

5 min.

Servings per container:

Source:

More details

Ingredients for - Yogurt-Marinated Chicken

1. 1/2 cup fat-free yogurt -

2. 3 garlic cloves, minced -

3. 2 tablespoons lemon juice -

4. 1 tablespoon canola oil -

5. 1 tablespoon minced fresh gingerroot -

6. 6 bone-in chicken breast halves (6 ounces each) -

7. 1 teaspoon sugar -

8. 1 teaspoon chili powder -

9. 1/2 teaspoon salt -

10. 1/2 teaspoon ground cumin -

How to cook deliciously - Yogurt-Marinated Chicken

1. Stage

In a large resealable plastic bag, combine the yogurt, garlic, lemon juice, oil, ginger, sugar and seasonings; add chicken. Seal bag and turn to coat; refrigerate for at least 8 hours or overnight.

2. Stage

Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack.

3. Stage

Prepare the grill for indirect heat, using a drip pan. Place chicken over drip pan and grill chicken, covered, bone side down over indirect medium heat for 2 minutes. Turn; grill 25-35 minutes longer or until a thermometer reads 170°.