Name: Curried Sweet Potato, Carrot, and Apple Soup
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Sweet potatoes, peeled and cubed - 2 medium; Baby carrots - 2 cups; Apples - peeled, cored, and cubed - 2 small; Yellow onion, chopped - 1 medium; Vegetable oil - 1 tablespoon; Curry powder - 1 tablespoon; Garlic salt - 2 teaspoons; Ground black pepper - 1 teaspoon; Skim milk - 2 cups; Grated fresh ginger - 1 tablespoon; Lemon juice - 1 teaspoon; Crumbled goat cheese, or to taste - 2 tablespoons

Curried Sweet Potato, Carrot, and Apple Soup

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Curried Sweet Potato, Carrot, and Apple Soup

1. Sweet potatoes, peeled and cubed - 2 medium

2. Baby carrots - 2 cups

3. Apples - peeled, cored, and cubed - 2 small

4. Yellow onion, chopped - 1 medium

5. Vegetable oil - 1 tablespoon

6. Curry powder - 1 tablespoon

7. Garlic salt - 2 teaspoons

8. Ground black pepper - 1 teaspoon

9. Skim milk - 2 cups

10. Grated fresh ginger - 1 tablespoon

11. Lemon juice - 1 teaspoon

12. Crumbled goat cheese, or to taste - 2 tablespoons

How to cook deliciously - Curried Sweet Potato, Carrot, and Apple Soup

1. Stage

Preheat the oven to 425 degrees F (220 degrees C).

2. Stage

Mix sweet potatoes, carrots, apples, and onion together in a large baking dish. Drizzle with oil and toss to coat. Stir in curry powder, garlic salt, and pepper. Cover with foil.

3. Stage

Roast in the preheated oven for 20 minutes. Remove foil and roast until vegetables are tender, another 10 minutes. Remove from the oven and allow to cool, about 10 minutes.

4. Stage

Transfer vegetables to a pot and mash or puree with an immersion blender. Stir in milk, ginger, and lemon juice. Bring to a simmer and cook for 20 minutes.

5. Stage

Serve warm with crumbled goat cheese.