Eggplant Lentil Stew with Pomegranate Molasses
Recipe information
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Cooking:
10 min.
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Servings per container:
6
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Source:

Ingredients for - Eggplant Lentil Stew with Pomegranate Molasses

1. One 1 1/2-pound globe eggplant (or enough eggplants for 1 1/2 pounds) -
2. Salt -
3. 1/2 cup brown lentils -
4. Water -
5. 2/3 cup extra-virgin olive oil -
6. 1 medium onion, finely chopped -
7. 4 medium cloves garlic, minced -
8. 2 medium tomatoes, chopped -
9. 2 long green chiles, such as Anaheims—stemmed, seeded and coarsely chopped -
10. 2 tablespoons chopped mint leaves (spearmint) -
11. 1 tablespoon tomato paste -
12. 1/4 teaspoon crushed red pepper -
13. 1/4 cup pomegranate molasses -

How to cook deliciously - Eggplant Lentil Stew with Pomegranate Molasses

1. Stage

Salt eggplant slices to drain of excess moisture Partially peel the eggplant so it has lengthwise stripes, then cut it lengthwise into 4 slices. Score each slice on 1 side in a crosshatch pattern. Cut each slice crosswise into 3 pieces and set on a rimmed baking sheet. Sprinkle with salt. Let stand for 1 hour.

2. Stage

Cook the lentils In a small saucepan, cover the lentils with 2 inches of water and bring to a boil. Reduce the heat to moderate and simmer until tender, about 15 minutes. Drain the lentils.

3. Stage

Coat a small (3-quart) enameled cast-iron Dutch oven or casserole dish with 1 tablespoon of the olive oil

4. Stage

Mix vegetables In a bowl, toss the onion with the garlic, tomatoes, green chiles, mint, tomato paste, crushed red pepper and 2 teaspoons of salt.

5. Stage

Layer pot with eggplant slices, vegetables, and lentils Rinse the eggplant and pat dry. Spread 1/2 cup of the vegetable mixture in the Dutch oven and top with half of the eggplant. Cover with half of the lentils and half of the remaining vegetable mixture. Top with the remaining eggplant, lentils and vegetables. Pour the remaining olive oil around the side and over the vegetables, then drizzle with the pomegranate molasses.

6. Stage

Cook the stew Heat the stew until the liquid in the stew is simmering. Cover and cook over low heat until the eggplant is very tender, about 1 1/2 hours. Serve hot, warm or at room temperature.