Energy Balls without Peanut Butter
Recipe information
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Cooking:
20 min.
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Servings per container:
45
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Source:

Ingredients for - Energy Balls without Peanut Butter

1. Rolled oats - 1 cup
2. Pumpkin seeds - ½ cup
3. Walnuts - ½ cup
4. Pecans - ½ cup
5. Pitted Medjool dates - 15
6. Brown rice syrup - ½ cup
7. Mini chocolate chips - 1 cup
8. Shredded coconut - ½ cup
9. Raisins - ½ cup
10. Sunflower seeds - ¼ cup

How to cook deliciously - Energy Balls without Peanut Butter

1. Stage

Burst oats into a coarse meal in the bowl of a food processor. Add pumpkin seeds, walnuts, and pecans; pulse 10 to 15 times, until chunks are desired size.

2. Stage

Toss dates into the food processor and mix for 30 seconds. Pour rice syrup in slowly, with the processor running, until combined and starting to ball up.

3. Stage

Transfer to a bowl and mix in chocolate chips, coconut, raisins, and sunflower seeds. Pull off dough in 25 gram sections and roll into balls. Place in a single layer on a cookie sheet; it's okay if they touch but make sure they are not stacked.

4. Stage

Refrigerate for 2 to 24 hours before serving.