Ingredients for - Energy Bars
4.
Unsalted raw sunflower seeds ½ cup
13.
Whole-wheat pastry flour ¼ cup
How to cook deliciously - Energy Bars
1 . Stage
Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
2 . Stage
Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, apricots, wheat germ, maple syrup, and whole-wheat pastry flour together in a large bowl until thoroughly combined; spread the mixture evenly into the prepared baking dish.
3 . Stage
Bake in the preheated oven for 20 minutes; set aside to cool. Cut into 9 bars and wrap with plastic to store.
Recipe information
Cooking:
15 min.
Servings per container:
9
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