Name: Spinach, Fennel, and Zucchini Frittata
Prep time: 30 min
Cook time: 30 min
Yield: 10
Ingredients: Eggs - 10 large; Milk - ¼ cup; Italian seasoning - 2 teaspoons; Kosher salt, or to taste - ¾ teaspoon; Ground black pepper, or to taste - ½ teaspoon; Olive oil - 2 tablespoons; Fennel, cored and cut into thin slices - 1 bulb; Red onion, thinly sliced - 1 medium; Zucchini, quartered and cut into 1/4-inch slices - 1 medium; Garlic, minced - 4 cloves; Fresh spinach - 3 cups; Roasted red peppers packed in oil, drained and finely chopped - ½ cup; 8 sun-dried tomatoes packed in oil, drained and chopped - ½ cup; Crumbled goat cheese - 4 ounces

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Spinach, Fennel, and Zucchini Frittata

1. Eggs - 10 large

2. Milk - ¼ cup

3. Italian seasoning - 2 teaspoons

4. Kosher salt, or to taste - ¾ teaspoon

5. Ground black pepper, or to taste - ½ teaspoon

6. Olive oil - 2 tablespoons

7. Fennel, cored and cut into thin slices - 1 bulb

8. Red onion, thinly sliced - 1 medium

9. Zucchini, quartered and cut into 1/4-inch slices - 1 medium

10. Garlic, minced - 4 cloves

11. Fresh spinach - 3 cups

12. Roasted red peppers packed in oil, drained and finely chopped - ½ cup

13. 8 sun-dried tomatoes packed in oil, drained and chopped - ½ cup

14. Crumbled goat cheese - 4 ounces

How to cook deliciously - Spinach, Fennel, and Zucchini Frittata

1. Stage

Preheat the oven to 350 degrees F (175 degrees C).

2. Stage

Whisk eggs, milk, Italian seasoning, salt, and pepper together in a large bowl.

3. Stage

Heat olive oil in a 12-inch oven-safe skillet over medium heat. Add fennel and onion and cook until softened, about 5 minutes. Add zucchini and garlic; cook, stirring often, until zucchini softens, 5 to 7 minutes. Add 1/2 of the spinach and cook until wilted, about 2 minutes. Mix in remaining spinach, red peppers, and sun-dried tomatoes; cook for 2 to 3 more minutes.

4. Stage

Spread veggies into an even layer in the skillet. Pour egg mixture over top, then gently shake the pan a few times to help eggs settle to the bottom. Remove from the heat and sprinkle goat cheese over top.

5. Stage

Place skillet in the preheated oven and bake until eggs are set, about 25 minutes. Cool for 5 to 10 minutes before slicing and serving.