Healthy Aussie Bites™
Recipe information
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Cooking:
20 min.
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Servings per container:
30
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Source:

Ingredients for - Healthy Aussie Bites™

1. Whole wheat flour - 2 cups
2. Rolled oats - 2 cups
3. Chopped dried mixed fruit - 1 cup
4. Brown sugar - ⅔ cup
5. Unsweetened shredded coconut - ½ cup
6. Sunflower seeds - ½ cup
7. Flaxseed meal - ⅓ cup
8. Chia seeds - ¼ cup
9. Vanilla extract - 1 teaspoon
10. Salt - ½ teaspoon
11. Unsalted butter - 1 cup
12. Honey - ¼ cup
13. Baking soda - 1 teaspoon
14. Hot water - 2 tablespoons

How to cook deliciously - Healthy Aussie Bites™

1. Stage

Preheat oven to 350 degrees F (175 degrees C).

2. Stage

Mix whole wheat flour, oats, dried fruit, brown sugar, coconut, sunflower seeds, flaxseed meal, chia seeds, vanilla extract, and salt together in a large bowl.

3. Stage

Melt butter and honey together in a microwave-safe glass or ceramic bowl in 30-second intervals, stirring after each interval, 1 to 2 minutes.

4. Stage

Dissolve baking soda in hot water in a small bowl; add to the butter mixture and mix well.

5. Stage

Pour butter mixture over flour mixture; mix well to combine. Spoon tablespoons of mixture into ungreased mini muffin pans and flatten tops slightly.

6. Stage

Bake in the preheated oven until golden, about 10 minutes. Transfer to wire racks to cool.