Name: Hearts of Palm and Spinach Salad
Prep time: 30 min
Cook time: 30 min
Yield: 6
Ingredients: Fresh spinach, rinsed and dried - 2 (10 ounce) bags; Hearts of palm, drained and chopped - 1 (14.25 ounce) can; Cherry tomatoes - 1 pint; Avocados - peeled, pitted and diced - 2 large; Fresh mushrooms, sliced - 1 (10 ounce) package; Sliced almonds - ⅓ cup; Canola oil - ½ cup; White vinegar - ⅓ cup; Ketchup - ½ cup; Garlic, chopped - 2 cloves; Sugar - ½ cup; Salt - 1 teaspoon; Dry mustard powder - ½ teaspoon; Paprika - ½ teaspoon

Ingredients for - Hearts of Palm and Spinach Salad

1. Fresh spinach, rinsed and dried 2 (10 ounce) bags

2. Hearts of palm, drained and chopped 1 (14.25 ounce) can

3. Cherry tomatoes 1 pint

4. Avocados - peeled, pitted and diced 2 large

5. Fresh mushrooms, sliced 1 (10 ounce) package

6. Sliced almonds ⅓ cup

7. Canola oil ½ cup

8. White vinegar ⅓ cup

9. Ketchup ½ cup

10. Garlic, chopped 2 cloves

11. Sugar ½ cup

12. Salt 1 teaspoon

13. Dry mustard powder ½ teaspoon

14. Paprika ½ teaspoon

How to cook deliciously - Hearts of Palm and Spinach Salad

1 . Stage

In a large serving bowl, toss the spinach with hearts of palm, tomatoes, avocados, mushrooms, and almonds.

2 . Stage

Combine oil, vinegar, ketchup, garlic and sugar in a jar. Season with salt, mustard and paprika. Cover with a tight fitting lid. Shake vigorously until well blended.

3 . Stage

Before serving, pour dressing over salad, and toss to coat evenly.