Ingredients for - Hemp Seed Oatmeal

1. Water 1 cup
2. Apple cider 1 cup
3. Rolled oats 1 cup
4. Granny Smith apple, diced 1
5. Ground cinnamon 1 teaspoon
6. Vanilla extract ½ teaspoon
7. Hemp milk ¼ cup
8. Hemp seeds ¼ cup

How to cook deliciously - Hemp Seed Oatmeal

1 . Stage

Bring water and apple cider to a boil in a medium saucepan. Stir in oats, reduce heat to low, and cook, stirring occasionally, for 3 minutes. Add apple, cinnamon, and vanilla extract. Cook, stirring gently, until tender, about 3 minutes more.

2 . Stage

Remove oatmeal from heat; add hemp milk and hemp seeds. Stir and serve.