Name: Indian Sweet Potato and Lentil Soup
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Olive oil - 1 tablespoon; Onion, minced - 1 large; Garlic, minced - 6 cloves; Red pepper flakes - 2 pinches; Ground turmeric - ½ teaspoon; Garam masala - 1 ½ teaspoons; Lentils - 1 cup; Vegetable broth - 4 cups; Sweet potatoes, peeled and cut into 1/2-inch cubes - 2; Chopped fresh spinach - 4 cups; Salt to taste - 1 pinch

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Indian Sweet Potato and Lentil Soup

1. Olive oil - 1 tablespoon

2. Onion, minced - 1 large

3. Garlic, minced - 6 cloves

4. Red pepper flakes - 2 pinches

5. Ground turmeric - ½ teaspoon

6. Garam masala - 1 ½ teaspoons

7. Lentils - 1 cup

8. Vegetable broth - 4 cups

9. Sweet potatoes, peeled and cut into 1/2-inch cubes - 2

10. Chopped fresh spinach - 4 cups

11. Salt to taste - 1 pinch

How to cook deliciously - Indian Sweet Potato and Lentil Soup

1. Stage

Heat olive oil in a pot over medium heat. Cook and stir onion and garlic in the hot oil until fragrant, 2 to 4 minutes. Cook and stir red pepper flakes, turmeric, and garam masala into onion mixture until coated, about 2 more minutes.

2. Stage

Stir lentils and broth into onion mixture; bring mixture to a boil, reduce heat to low, cover, and cook until lentils are softened but firm to the bite, about 15 minutes.

3. Stage

Stir sweet potatoes into lentil mixture; bring to a boil, reduce heat to low, cover, and simmer until sweet potatoes are tender and lentils are fully cooked, about 10 more minutes. Add spinach; cook until wilted, 3 to 5 minutes. Season with salt.