Name: Instant Pot® Seitan Loaf
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Vital wheat gluten - 1 ½ cups; Garbanzo bean flour - ¼ cup; Nutritional yeast - 2 tablespoons; Ground thyme - ½ teaspoon; Crushed dried oregano - ½ teaspoon; Salt - ½ teaspoon; Vegetable broth, divided - 2 cups; Tamari - 2 tablespoons; Liquid smoke flavoring - 2 teaspoons; Toasted sesame oil - 1 teaspoon

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Instant Pot® Seitan Loaf

1. Vital wheat gluten - 1 ½ cups

2. Garbanzo bean flour - ¼ cup

3. Nutritional yeast - 2 tablespoons

4. Ground thyme - ½ teaspoon

5. Crushed dried oregano - ½ teaspoon

6. Salt - ½ teaspoon

7. Vegetable broth, divided - 2 cups

8. Tamari - 2 tablespoons

9. Liquid smoke flavoring - 2 teaspoons

10. Toasted sesame oil - 1 teaspoon

How to cook deliciously - Instant Pot® Seitan Loaf

1. Stage

Whisk wheat gluten, bean flour, nutritional yeast, thyme, oregano, and salt together in a medium bowl.

2. Stage

Whisk 1 cup broth, tamari, liquid smoke, and sesame oil together in a small bowl. Add to dry ingredients and stir until well combined. A dough will start to form.

3. Stage

Knead for 5 minutes, then form into a log shape about 2 inches in diameter and 8 inches long. Wrap with cheesecloth.

4. Stage

Place in a multi-functional pressure cooker (such as Instant Pot®) with remaining broth. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 30 minutes. Allow 10 to 15 minutes for pressure to build.

5. Stage

Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.

6. Stage

Remove seitan and let cool slightly before slicing and serving.