Name: Lemon-Blueberry Protein Muffins
Prep time: 15 min
Cook time: 15 min
Yield: 12
Ingredients: Nonfat vanilla Greek yogurt - 1 ⅓ cups; Unsalted butter, softened - 3 tablespoons; Egg - 1 large; Egg white - 1 large; Lemon, zested and juiced - 1 medium; Whole wheat flour - ¾ cup; Pea protein powder - ¾ cup; White sugar - ¼ cup; Baking soda - 2 teaspoons; Salt - ¼ teaspoon; Unsweetened vanilla-flavored almond milk - 6 tablespoons; Fresh blueberries - 1 cup

Ingredients for - Lemon-Blueberry Protein Muffins

1. Nonfat vanilla Greek yogurt 1 ⅓ cups

2. Unsalted butter, softened 3 tablespoons

3. Egg 1 large

4. Egg white 1 large

5. Lemon, zested and juiced 1 medium

6. Whole wheat flour ¾ cup

7. Pea protein powder ¾ cup

8. White sugar ¼ cup

9. Baking soda 2 teaspoons

10. Salt ¼ teaspoon

11. Unsweetened vanilla-flavored almond milk 6 tablespoons

12. Fresh blueberries 1 cup

How to cook deliciously - Lemon-Blueberry Protein Muffins

1 . Stage

Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line with paper liners.

2 . Stage

Mix yogurt, butter, egg, egg white, lemon zest, and lemon juice together in a medium bowl.

3 . Stage

Mix flour, protein powder, sugar, baking soda, and salt together in a large bowl. Add wet ingredients to the flour mixture and stir to combine; mixture will be very thick. Stir in almond milk until mixture is smooth. Gently stir in fresh blueberries. Dollop batter evenly into the prepared muffin tin.

4 . Stage

Bake in the preheated oven until tops are golden brown and a toothpick inserted in the middle comes out clean, 25 to 30 minutes.