Name: Lower-Calorie Buffalo Chicken Pasta
Prep time: 15 min
Cook time: 15 min
Yield: 8
Ingredients: Rigatoni pasta - 1 (12 ounce) package; Fat-free milk - 1 cup; Crumbled blue cheese - 1 ounce; 1/3-less-fat cream cheese, softened - 1 (8 ounce) package; Buffalo wing sauce - ½ cup; Garlic powder - 1 teaspoon; Paprika - 1 teaspoon; Freshly ground black pepper - ¼ teaspoon; Chopped cooked chicken breast - 3 cups

Ingredients for - Lower-Calorie Buffalo Chicken Pasta

1. Rigatoni pasta 1 (12 ounce) package

2. Fat-free milk 1 cup

3. Crumbled blue cheese 1 ounce

4. 1/3-less-fat cream cheese, softened 1 (8 ounce) package

5. Buffalo wing sauce ½ cup

6. Garlic powder 1 teaspoon

7. Paprika 1 teaspoon

8. Freshly ground black pepper ¼ teaspoon

9. Chopped cooked chicken breast 3 cups

How to cook deliciously - Lower-Calorie Buffalo Chicken Pasta

1 . Stage

Bring a large pot of water to a boil. Cook rigatoni in the boiling water, stirring occasionally until tender yet firm to the bite, about 12 minutes.

2 . Stage

Meanwhile, combine milk, blue cheese, and cream cheese in a large skillet over medium-high heat. Cook, stirring frequently, until cheeses melt, about 5 minutes.

3 . Stage

Drain pasta into a colander; reserve about 1/4 cup cooking liquid and pour into the sauce. Add Buffalo sauce, garlic powder, paprika, and black pepper and stir until smooth. Mix in the pasta and chicken and heat until chicken is warmed through, 2 to 3 minutes.