Name: Mango Quesadillas
Prep time: 10 min
Cook time: 10 min
Yield: 6
Ingredients: Black beans, drained - 1 (15 ounce) can; Vegetable oil - 1 tablespoon; Onion, chopped - ½; Red bell pepper, chopped - 1; Chili powder - 1 teaspoon; Cayenne pepper - 1 pinch; Dried oregano - 1 pinch; Dried basil - 1 pinch; Mango - peeled, seeded and diced - 1; Seasoned chicken-style vegetarian strips (such as Lightlife Smart Strips®) - 1 (6 ounce) package; Flour tortillas - 6 (10 inch); Shredded Cheddar cheese - 1 (8 ounce) package; Arugula leaves - 1 cup; Jalapeno pepper rings (Optional) - 1 (4 ounce) jar; Salsa - 1 (8 ounce) jar

Ingredients for - Mango Quesadillas

1. Black beans, drained 1 (15 ounce) can

2. Vegetable oil 1 tablespoon

3. Onion, chopped ½

4. Red bell pepper, chopped 1

5. Chili powder 1 teaspoon

6. Cayenne pepper 1 pinch

7. Dried oregano 1 pinch

8. Dried basil 1 pinch

9. Mango - peeled, seeded and diced 1

10. Seasoned chicken-style vegetarian strips (such as Lightlife Smart Strips®) 1 (6 ounce) package

11. Flour tortillas 6 (10 inch)

12. Shredded Cheddar cheese 1 (8 ounce) package

13. Arugula leaves 1 cup

14. Jalapeno pepper rings (Optional) 1 (4 ounce) jar

15. Salsa 1 (8 ounce) jar

How to cook deliciously - Mango Quesadillas

1 . Stage

Place the beans in a saucepan over medium heat, and cook 5 minutes. Partially mash with a potato masher or large spoon. Reduce heat to low, and keep warm until ready to serve.

2 . Stage

Heat the oil in a skillet over medium heat. Stir in the onion and red bell pepper. Season with chili powder, cayenne pepper, oregano, and basil. Cook and stir until vegetables are tender. Mix in mango and vegetarian chicken strips, and continue cooking about 2 minutes, until vegetarian chicken is heated through.

3 . Stage

In a separate skillet over medium heat, place the tortillas one at a time until soft and warm, about 2 minutes per side. Spread warm tortillas with equal amounts of the the black beans, mango mixture, Cheddar cheese, arugula, and jalapenos. Fold tortillas over the filling and top with salsa to serve.