Ingredients for - Moroccan Harira (Bean Soup)

1. Beef stock 6 cups
2. Dry lentils 1 cup
3. Olive oil, or to taste 1 tablespoon
4. Onion, chopped 1
5. Cinnamon stick 1
6. Minced fresh ginger root 1 teaspoon
7. Ground turmeric 1 teaspoon
8. Ground cumin 1 teaspoon
9. Ground black pepper 1 teaspoon
10. Garbanzo beans, drained 1 (15 ounce) can
11. Red kidney beans, rinsed and drained 1 (15 ounce) can
12. Diced tomatoes 1 (14 ounce) can
13. Cooked quinoa (Optional) 1 cup
14. Flat-leaf parsley leaves and thinner stems, chopped 1 bunch
15. Cilantro leaves and thinner stems, chopped 1 bunch
16. Lemon, or to taste, juiced 1

How to cook deliciously - Moroccan Harira (Bean Soup)

1 . Stage

Stir beef stock and lentils together in a large pot; bring to a boil, reduce heat to low, and keep at a simmer while preparing onion.

2 . Stage

Heat olive oil in a skillet over medium heat. Cook and stir onion, cinnamon stick, ginger, turmeric, cumin, and black pepper in the hot oil until the onion is translucent, about 5 minutes; add to stock mixture.

3 . Stage

Pour garbanzo beans, kidney beans, tomatoes, and quinoa into the stock mixture; stir and bring mixture to a boil. Stir parsley and cilantro into the stock mixture; reduce heat to low and cook mixture at a simmer until the lentils are tender, about 45 minutes. Drizzle lemon juice over the soup before serving.