Name: Multigrain Waffles
Prep time: 15 min
Cook time: 15 min
Yield: 12
Ingredients: Whole wheat pancake mix - 3 cups; Flax milk - 2 cups; Ripe bananas, mashed - 2; Old-fashioned oats - ⅓ cup; Amaranth - ½ cup; Millet - ½ cup; Aquafaba (liquid from can of chickpeas) - 4 tablespoons; Medium-chain triglyceride (MCT) oil - 4 tablespoons; Vegan sour cream - 4 tablespoons; Lemon juice - 2 tablespoons; Sunflower seeds - ¼ cup; Chopped walnuts - ¼ cup

Ingredients for - Multigrain Waffles

1. Whole wheat pancake mix 3 cups

2. Flax milk 2 cups

3. Ripe bananas, mashed 2

4. Old-fashioned oats ⅓ cup

5. Amaranth ½ cup

6. Millet ½ cup

7. Aquafaba (liquid from can of chickpeas) 4 tablespoons

8. Medium-chain triglyceride (MCT) oil 4 tablespoons

9. Vegan sour cream 4 tablespoons

10. Lemon juice 2 tablespoons

11. Sunflower seeds ¼ cup

12. Chopped walnuts ¼ cup

How to cook deliciously - Multigrain Waffles

1 . Stage

Combine pancake mix, flax milk, bananas, oats, amaranth, millet, aquafaba, MCT oil, sour cream, and lemon juice in a large bowl. Mix well. Fold in sunflower seeds and walnuts. Let batter rest for 5 minutes.

2 . Stage

Preheat a waffle iron according to manufacturer's instructions.

3 . Stage

Pour 3/4 cup batter in the hot waffle iron and cook until waffle is golden brown and the iron stops steaming, 2 1/2 to 3 minutes. Repeat with remaining batter. Break each waffle into quarters.