Name: Parmesan Chicken Tenders
Prep time: 20 min
Cook time: 20 min
Yield: 6
Ingredients: Cooking spray -; Skinless, boneless chicken breasts, cut into strips - 3; Salt and ground black pepper to taste - 3; All-purpose flour - ½ cup; Italian seasoning - 2 teaspoons; Ground paprika - 1 teaspoon; Garlic powder - ¼ teaspoon; Onion Powder - ¼ teaspoon; Eggs - 3; Bread crumbs - 1 cup; Grated Parmesan cheese - ½ cup

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Parmesan Chicken Tenders

1. Cooking spray -

2. Skinless, boneless chicken breasts, cut into strips - 3

3. Salt and ground black pepper to taste - 3

4. All-purpose flour - ½ cup

5. Italian seasoning - 2 teaspoons

6. Ground paprika - 1 teaspoon

7. Garlic powder - ¼ teaspoon

8. Onion Powder - ¼ teaspoon

9. Eggs - 3

10. Bread crumbs - 1 cup

11. Grated Parmesan cheese - ½ cup

How to cook deliciously - Parmesan Chicken Tenders

1. Stage

Preheat the oven to 400 degrees F (200 degrees C). Spray a baking sheet with cooking spray.

2. Stage

Season chicken strips with salt and pepper.

3. Stage

Combine flour, Italian seasoning, paprika, garlic powder, and onion powder in a resealable plastic bag. Add chicken strips and seal the bag. Shake the bag until chicken strips are well coated with the flour mixture.

4. Stage

Beat eggs together in a small bowl. Combine bread crumbs and Parmesan cheese in another bowl.

5. Stage

Dip each chicken strip into egg until well coated, then dip in bread crumb mixture to coat. Place on the prepared baking sheet.

6. Stage

Bake in the preheated oven, flipping halfway, until golden brown and no longer pink in the center, 35 to 40 minutes.