Ingredients for - Pine Nut-Crusted Tilapia
1.
1/2 cup pine nuts, ground
4.
1/4 teaspoon lemon-pepper seasoning
8.
4 tilapia fillets (6 ounces each)
10.
Additional honey, optional
How to cook deliciously - Pine Nut-Crusted Tilapia
1 . Stage
In a shallow bowl, combine the pine nuts, flour, dill and lemon pepper. In another shallow bowl, combine the egg, lemon juice and honey. Dip fillets into egg mixture, then coat with nut mixture.
2 . Stage
In a large nonstick skillet, cook fish in butter over medium heat until fillets just begin to flake easily with a fork, 4-5 minutes on each side. If desired, drizzle with additional honey.
Recipe information
Cooking:
15 min.
Servings per container:
4
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