Ingredients for - Power 9 Protein Smoothie

1. Soy milk 1 cup
2. Frozen banana 1 large
3. Plain yogurt 1 tablespoon
4. Peanut butter 1 tablespoon
5. Tahini 1 tablespoon
6. Flax seed meal 1 tablespoon
7. Almond flour 1 tablespoon
8. Wheat germ 1 tablespoon
9. Protein powder 1 scoop

How to cook deliciously - Power 9 Protein Smoothie

1 . Stage

Blend soy milk, banana, yogurt, peanut butter, and tahini together in a blender. Add flax seed meal, almond flour, wheat germ, and protein powder; blend to combine.