Name: QOB Veggie Enchiladas
Prep time: 20 min
Cook time: 20 min
Yield: 8
Ingredients: Fat-free refried beans - 1 (16 ounce) can; Red enchilada sauce - 1 (10 ounce) can; Cocoa powder - 1 tablespoon; Molasses - 1 tablespoon; Cooking spray - 1 tablespoon; Broccoli, chopped - 2 heads; White onion, diced - 1; Red bell pepper, seeded and diced - 1; Poblano pepper, seeded and diced - 1; Jalapeno pepper, seeded and diced - 1; Salt and ground black pepper to taste - 1; Shredded pepperjack cheese, divided - 2 cups; Whole-wheat tortillas - 8; Shredded reduced-fat Cheddar cheese - ½ cup

Ingredients for - QOB Veggie Enchiladas

1. Fat-free refried beans 1 (16 ounce) can

2. Red enchilada sauce 1 (10 ounce) can

3. Cocoa powder 1 tablespoon

4. Molasses 1 tablespoon

5. Cooking spray 1 tablespoon

6. Broccoli, chopped 2 heads

7. White onion, diced 1

8. Red bell pepper, seeded and diced 1

9. Poblano pepper, seeded and diced 1

10. Jalapeno pepper, seeded and diced 1

11. Salt and ground black pepper to taste 1

12. Shredded pepperjack cheese, divided 2 cups

13. Whole-wheat tortillas 8

14. Shredded reduced-fat Cheddar cheese ½ cup

How to cook deliciously - QOB Veggie Enchiladas

1 . Stage

Preheat oven to 350 degrees F (175 degrees C).

2 . Stage

Combine refried beans, enchilada sauce, cocoa powder, and molasses in a saucepan over low heat; stirring occasionally, simmer until hot, about 5 minutes.

3 . Stage

Coat a large non-stick skillet with cooking spray and place over medium-high heat. Cook and stir broccoli, onion, red bell pepper, poblano pepper, and jalapeno pepper until just soft, 5 to 7 minutes. Season with salt and black pepper.

4 . Stage

Spread a thin layer of bean mixture to cover the bottom of a 9x13-inch baking dish.

5 . Stage

Sprinkle about 1/4 cup pepperjack cheese across the center of each tortilla and top with about 2/3 cup vegetable mixture. Fold in two small opposite sides of each tortilla and carefully roll the tortillas around the vegetable filling; arrange in a single layer with the seam-side down in the baking dish.

6 . Stage

Pour remaining bean mixture evenly over the filled tortillas in the baking dish and spread to cover evenly.

7 . Stage

Bake on the center rack of the preheated oven until sauce is bubbling, about 20 minutes. Sprinkle with Cheddar cheese and bake until cheese is melted, about 5 minutes.