Ingredients for - Salisbury Steaks

1. 1/3 cup finely chopped onion
2. 2 tablespoons uncooked instant rice
3. 1/8 teaspoon salt
4. 1/8 teaspoon pepper
5. 1 egg white
6. 1/2 pound lean ground beef (90% lean)
7. 3 teaspoons olive oil, divided
8. 3/4 cup sliced fresh mushrooms
9. 1 cup beef broth
10. 2 teaspoons Worcestershire sauce
11. 1 tablespoon cornstarch
12. 1 tablespoon cold water

How to cook deliciously - Salisbury Steaks

1 . Stage

In a small bowl, combine the onion, rice, salt, pepper and egg white. Crumble beef over mixture and mix gently. Shape into two 4-1/2-in. x 2-in. oval patties.

2 . Stage

In a large skillet, brown patties in 1-1/2 teaspoons oil for 3-4 minutes on each side. Remove and set aside; drain drippings.

3 . Stage

In the same skillet, cook mushrooms in remaining oil until tender. Stir in broth and Worcestershire sauce. Return patties to the pan. Bring to a boil. Reduce heat; cover and simmer for 10-15 minutes or until rice is tender and meat is no longer pink.

4 . Stage

Remove patties; keep warm. Combine cornstarch and water until smooth; stir into pan juices. Cook and stir for 2 minutes or until thickened. Serve with patties.