Name: Savory Pan-Seared Tuna Steaks
Prep time: 10 min
Cook time: 10 min
Yield: 2
Ingredients: Soy sauce - ¼ cup; Extra-virgin olive oil - ¼ cup; Lemon juice - 2 tablespoons; Asian (toasted) sesame oil - 2 teaspoons; Molasses - 2 teaspoons; Cayenne pepper, or more to taste - 1 teaspoon; Thin slices fresh ginger, minced - 6; Garlic, minced - 2 cloves; 1-inch-thick tuna steaks, thawed - 2

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Savory Pan-Seared Tuna Steaks

1. Soy sauce - ¼ cup

2. Extra-virgin olive oil - ¼ cup

3. Lemon juice - 2 tablespoons

4. Asian (toasted) sesame oil - 2 teaspoons

5. Molasses - 2 teaspoons

6. Cayenne pepper, or more to taste - 1 teaspoon

7. Thin slices fresh ginger, minced - 6

8. Garlic, minced - 2 cloves

9. 1-inch-thick tuna steaks, thawed - 2

How to cook deliciously - Savory Pan-Seared Tuna Steaks

1. Stage

Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.

2. Stage

Place tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 minutes.

3. Stage

Heat a nonstick pan over medium heat.

4. Stage

Remove steaks from marinade and discard any remaining marinade. Arrange steaks in the hot pan; gently shake the pan to avoid sticking. Cook for 1 1/2 minutes. Flip and cook 1 minute more.