Ingredients for - Savory Pan-Seared Tuna Steaks

1. Soy sauce ¼ cup
2. Extra-virgin olive oil ¼ cup
3. Lemon juice 2 tablespoons
4. Asian (toasted) sesame oil 2 teaspoons
5. Molasses 2 teaspoons
6. Cayenne pepper, or more to taste 1 teaspoon
7. Thin slices fresh ginger, minced 6
8. Garlic, minced 2 cloves
9. 1-inch-thick tuna steaks, thawed 2

How to cook deliciously - Savory Pan-Seared Tuna Steaks

1 . Stage

Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.

2 . Stage

Place tuna steaks in a large resealable plastic bag or airtight container; pour marinade over steaks, coat with marinade, and seal. Marinate steaks at room temperature for 20 minutes.

3 . Stage

Heat a nonstick pan over medium heat.

4 . Stage

Remove steaks from marinade and discard any remaining marinade. Arrange steaks in the hot pan; gently shake the pan to avoid sticking. Cook for 1 1/2 minutes. Flip and cook 1 minute more.