Name: Spiced Indian Cabbage with Beans
Prep time: 25 min
Cook time: 25 min
Yield: 4
Ingredients: Canola oil - 2 tablespoons; Chopped fresh ginger - 1 teaspoon; Serrano pepper, finely chopped - 1; Caraway seed - 1 teaspoon; Cumin seed - 1 teaspoon; Crushed fennel seed - 1 teaspoon; Black mustard seed - 1 teaspoon; Fenugreek seeds - 1 teaspoon; Ground dried turmeric - 1 teaspoon; Asafoetida powder - ¼ teaspoon; Cardamom pods - 5; Cabbage, sliced into strips - ½ medium head; Salt - 1 teaspoon; Water, or as needed - ¼ cup; Juice from one lime - ¼ cup; Kidney beans, garbanzo beans, or black eyed peas, drained - 1 (12 ounce) can

Ingredients for - Spiced Indian Cabbage with Beans

1. Canola oil 2 tablespoons

2. Chopped fresh ginger 1 teaspoon

3. Serrano pepper, finely chopped 1

4. Caraway seed 1 teaspoon

5. Cumin seed 1 teaspoon

6. Crushed fennel seed 1 teaspoon

7. Black mustard seed 1 teaspoon

8. Fenugreek seeds 1 teaspoon

9. Ground dried turmeric 1 teaspoon

10. Asafoetida powder ¼ teaspoon

11. Cardamom pods 5

12. Cabbage, sliced into strips ½ medium head

13. Salt 1 teaspoon

14. Water, or as needed ¼ cup

15. Juice from one lime ¼ cup

16. Kidney beans, garbanzo beans, or black eyed peas, drained 1 (12 ounce) can

How to cook deliciously - Spiced Indian Cabbage with Beans

1 . Stage

Heat the oil in a large pot over medium-high heat. Sautee the ginger and serrano pepper for about one minute until soft. Season with caraway, cumin, fennel, mustard, fenugreek, turmeric, and asafoetida; cook until fragrant, about 20 to 30 seconds. Stir in the cardamom pods and cabbage. Season with salt and mix well.

2 . Stage

Pour in the water and lime juice, bring to a simmer, and cook, covered for 5 minutes. Pour the beans over the cabbage, cover, and cook an additional 2 minutes to reheat. Remove the lid and simmer until the liquid is absorbed, about 1 to 2 minutes.