Name: Spicy Lentil Quinoa Curry
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Olive oil - 1 tablespoon; Diced onion - 1 cup; Chopped mushrooms - 1 cup; Chopped carrots - ½ cup; Garlic, minced - 3 cloves; Vegetable broth - 4 cups; Water - 1 cup; Dry green lentils - 1 cup; Quinoa - ½ cup; Tomato paste - 2 tablespoons; Curry powder - 2 tablespoons; Ground red chile pepper - 1 tablespoon; Ground cumin - 1 tablespoon; Ground ginger - 1 tablespoon; Cayenne pepper - 1 teaspoon; Garam masala (Indian spice blend) - 1 teaspoon; Ground turmeric - 1 teaspoon; Salt, or to taste - 1 teaspoon; Ground black pepper, or to taste - 1 dash; Milk - ¼ cup; Butter - 1 tablespoon

Ingredients for - Spicy Lentil Quinoa Curry

1. Olive oil 1 tablespoon

2. Diced onion 1 cup

3. Chopped mushrooms 1 cup

4. Chopped carrots ½ cup

5. Garlic, minced 3 cloves

6. Vegetable broth 4 cups

7. Water 1 cup

8. Dry green lentils 1 cup

9. Quinoa ½ cup

10. Tomato paste 2 tablespoons

11. Curry powder 2 tablespoons

12. Ground red chile pepper 1 tablespoon

13. Ground cumin 1 tablespoon

14. Ground ginger 1 tablespoon

15. Cayenne pepper 1 teaspoon

16. Garam masala (Indian spice blend) 1 teaspoon

17. Ground turmeric 1 teaspoon

18. Salt, or to taste 1 teaspoon

19. Ground black pepper, or to taste 1 dash

20. Milk ¼ cup

21. Butter 1 tablespoon

How to cook deliciously - Spicy Lentil Quinoa Curry

1 . Stage

Heat oil in a large saucepan over medium heat. Add onion; cook and stir until translucent, about 3 minutes. Mix in mushrooms, carrots, and garlic; cook until flavors combine, about 2 minutes.

2 . Stage

Stir vegetable broth, water, lentils, quinoa, tomato paste, curry powder, chili powder, cumin, ginger, cayenne pepper, garam masala, turmeric, salt, and pepper into the saucepan. Reduce heat to medium-low and cover; let simmer until vegetables are cooked through, about 40 minutes.

3 . Stage

Stir butter and cream into the saucepan. Replace the lid and cook until the lentils are tender, about 5 minutes.