Name: Spicy Mango Sweet Potato Chicken
Prep time: 30 min
Cook time: 30 min
Yield: 5
Ingredients: Cubed peeled sweet potatoes - 2 cups; Vegetable oil - 2 tablespoons; Skinless, boneless chicken breast halves - cubed - 1 pound; Garlic, minced - 1 clove; Tamari soy sauce - 6 tablespoons; Water - ¾ cup; Honey - 3 tablespoons; Hot sauce, or to taste - 3 tablespoons; Ripe mango, peeled and cubed - 1; Crushed red pepper flakes - ¼ teaspoon; Cornstarch - 1 teaspoon; Warm water - 1 tablespoon

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Spicy Mango Sweet Potato Chicken

1. Cubed peeled sweet potatoes - 2 cups

2. Vegetable oil - 2 tablespoons

3. Skinless, boneless chicken breast halves - cubed - 1 pound

4. Garlic, minced - 1 clove

5. Tamari soy sauce - 6 tablespoons

6. Water - ¾ cup

7. Honey - 3 tablespoons

8. Hot sauce, or to taste - 3 tablespoons

9. Ripe mango, peeled and cubed - 1

10. Crushed red pepper flakes - ¼ teaspoon

11. Cornstarch - 1 teaspoon

12. Warm water - 1 tablespoon

How to cook deliciously - Spicy Mango Sweet Potato Chicken

1. Stage

Place the sweet potatoes into a saucepan and fill with enough water to cover. Simmer over medium-high heat until tender, about 15 minutes. Drain and set aside.

2. Stage

Meanwhile, heat 2 tablespoons of vegetable oil in a skillet over medium-high heat. Stir in chicken, and cook until no longer pink in the center, about 5 minutes; set aside. Stir garlic into the skillet, and cook for a few minutes, until fragrant. Pour in the tamari, 3/4 cup of water, honey, and hot sauce. Bring to a simmer, then stir in the sweet potato, chicken, mango, and red pepper flakes. Cook and stir until hot. Dissolve the cornstarch in 1 tablespoon of water, and stir into the simmering mixture; stir until thickened.