Ingredients for - Tilapia Tacos

1. Jalapeno pepper, halved lengthwise, divided 1
2. Shredded red cabbage 2 ½ cups
3. Carrot, shredded ½
4. Sliced scallions ½ cup
5. Low-fat sour cream ⅓ cup
6. Limes, juiced 1 ½
7. Coarse salt and ground black pepper to taste 1 pinch
8. All-purpose flour ¼ cup
9. Tilapia fillets 1 pound
10. Olive oil 2 tablespoons
11. Flour tortillas, warmed 8
12. Chopped fresh cilantro ½ cup

How to cook deliciously - Tilapia Tacos

1 . Stage

Mince one jalapeno half and place in a large bowl with cabbage, carrot, and scallions.

2 . Stage

Combine sour cream and lime juice in a small bowl; season with salt and pepper. Transfer 1/2 of the mixture to another small bowl and set aside for serving. Combine remaining sour cream mixture with cabbage mixture, and season with salt and pepper, if needed.

3 . Stage

Put flour and tilapia in a resealable plastic bag and shake to coat fish.

4 . Stage

Heat oil and remaining jalapeno half in a large skillet over medium heat, swirling to coat the bottom of the skillet. Add fish, working in batches if necessary. Season with salt and pepper, and cook until golden brown, 5 to 6 minutes per side. Remove fish, slice into strips, and discard jalapeno.

5 . Stage

Fill warmed tortillas with slaw, fish, and cilantro and drizzle with the reserved sour cream mixture. Serve immediately.