Tilapia Tacos
Recipe information
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Cooking:
35 min.
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Servings per container:
4
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Source:

Ingredients for - Tilapia Tacos

1. Jalapeno pepper, halved lengthwise, divided - 1
2. Shredded red cabbage - 2 ½ cups
3. Carrot, shredded - ½
4. Sliced scallions - ½ cup
5. Low-fat sour cream - ⅓ cup
6. Limes, juiced - 1 ½
7. Coarse salt and ground black pepper to taste - 1 pinch
8. All-purpose flour - ¼ cup
9. Tilapia fillets - 1 pound
10. Olive oil - 2 tablespoons
11. Flour tortillas, warmed - 8
12. Chopped fresh cilantro - ½ cup

How to cook deliciously - Tilapia Tacos

1. Stage

Mince one jalapeno half and place in a large bowl with cabbage, carrot, and scallions.

2. Stage

Combine sour cream and lime juice in a small bowl; season with salt and pepper. Transfer 1/2 of the mixture to another small bowl and set aside for serving. Combine remaining sour cream mixture with cabbage mixture, and season with salt and pepper, if needed.

3. Stage

Put flour and tilapia in a resealable plastic bag and shake to coat fish.

4. Stage

Heat oil and remaining jalapeno half in a large skillet over medium heat, swirling to coat the bottom of the skillet. Add fish, working in batches if necessary. Season with salt and pepper, and cook until golden brown, 5 to 6 minutes per side. Remove fish, slice into strips, and discard jalapeno.

5. Stage

Fill warmed tortillas with slaw, fish, and cilantro and drizzle with the reserved sour cream mixture. Serve immediately.