Ingredients for - Trout with sweet pepper sauce

1. Trout Trout 3 PC.
2. Trout Salt 3 PC.
3. Trout Black pepper 3 PC.
4. Trout Lemon juice 1 tbsp
5. Sauce Bell pepper 1 PC.
6. Sauce Creamy 200 Ml
7. Sauce Garlic 3 clove
8. Sauce Dill 2 PC.
9. Sauce Corn starch 1 Tsp
10. Sauce Salt 1 Tsp
11. Sauce Black pepper 1 Tsp
12. Pumpkin side dish Pumpkin 400 gram
13. Pumpkin side dish Garlic 3 clove
14. Pumpkin side dish Basil 1 Tsp
15. Pumpkin side dish Vegetable oil -4 tbsp
16. Pumpkin side dish Salt -4 tbsp

How to cook deliciously - Trout with sweet pepper sauce

1 . Stage

Salt and pepper the trout, sprinkle it with lemon juice. you can sprinkle it with fish herb (like thyme) Cover it and leave it for 10-15 minutes (but you can do it longer, just remember to cover it and put it in the fridge)

1. Stage. Trout with sweet pepper sauce: Salt and pepper the trout, sprinkle it with lemon juice. you can sprinkle it with fish herb (like thyme) Cover it and leave it for 10-15 minutes (but you can do it longer, just remember to cover it and put it in the fridge)

2 . Stage

Dice the pumpkin. ( I used a food processor and a dicer attachment)

1. Stage. Trout with sweet pepper sauce: Dice the pumpkin. ( I used a food processor and a dicer attachment)

3 . Stage

Peel the garlic, finely chop, add to the pumpkin along with the basil and oil. And simmer under a lid for about 10 minutes.

1. Stage. Trout with sweet pepper sauce: Peel the garlic, finely chop, add to the pumpkin along with the basil and oil. And simmer under a lid for about 10 minutes.

4 . Stage

Remove seeds from bell peppers and cut into chunks. Add finely chopped garlic, a couple of teaspoons of water. Simmer in a saucepan over medium heat for 3-4 minutes.

1. Stage. Trout with sweet pepper sauce: Remove seeds from bell peppers and cut into chunks. Add finely chopped garlic, a couple of teaspoons of water. Simmer in a saucepan over medium heat for 3-4 minutes.

5 . Stage

Pour in the cream and bring to a boil. Let cool slightly.

1. Stage. Trout with sweet pepper sauce: Pour in the cream and bring to a boil. Let cool slightly.

6 . Stage

Add the dill sprigs and chop everything with a blender. ( I used a food processor and a bowl with knives)

1. Stage. Trout with sweet pepper sauce: Add the dill sprigs and chop everything with a blender. ( I used a food processor and a bowl with knives)

7 . Stage

Pour back into the saucepan, add the cornstarch, salt and pepper and cook over medium heat, stirring with a whisk for 3-4 minutes. Remove and cover with a lid.

1. Stage. Trout with sweet pepper sauce: Pour back into the saucepan, add the cornstarch, salt and pepper and cook over medium heat, stirring with a whisk for 3-4 minutes. Remove and cover with a lid.

8 . Stage

Fry the fish on both sides for 2-3 minutes or bake it in the oven. Meanwhile and pumpkin garnish will be ready. Bon appetit.

1. Stage. Trout with sweet pepper sauce: Fry the fish on both sides for 2-3 minutes or bake it in the oven. Meanwhile and pumpkin garnish will be ready. Bon appetit.