Ingredients for - Trout with sweet pepper sauce
How to cook deliciously - Trout with sweet pepper sauce
1. Stage
Salt and pepper the trout, sprinkle it with lemon juice. you can sprinkle it with fish herb (like thyme) Cover it and leave it for 10-15 minutes (but you can do it longer, just remember to cover it and put it in the fridge)
2. Stage
Dice the pumpkin. ( I used a food processor and a dicer attachment)
3. Stage
Peel the garlic, finely chop, add to the pumpkin along with the basil and oil. And simmer under a lid for about 10 minutes.
4. Stage
Remove seeds from bell peppers and cut into chunks. Add finely chopped garlic, a couple of teaspoons of water. Simmer in a saucepan over medium heat for 3-4 minutes.
5. Stage
Pour in the cream and bring to a boil. Let cool slightly.
6. Stage
Add the dill sprigs and chop everything with a blender. ( I used a food processor and a bowl with knives)
7. Stage
Pour back into the saucepan, add the cornstarch, salt and pepper and cook over medium heat, stirring with a whisk for 3-4 minutes. Remove and cover with a lid.
8. Stage
Fry the fish on both sides for 2-3 minutes or bake it in the oven. Meanwhile and pumpkin garnish will be ready. Bon appetit.
