Turkey Meatball Stew
Recipe information
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Cooking:
30 min.
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Servings per container:
6
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Source:

Ingredients for - Turkey Meatball Stew

1. Cooking spray -
2. 93% lean ground turkey - 1 pound
3. Fresh bread crumbs - 1 cup
4. Egg, lightly beaten - 1 large
5. Minced fresh parsley - 2 tablespoons
6. Worcestershire sauce - 1 teaspoon
7. Garlic powder - 1 teaspoon
8. Italian seasoning - ½ teaspoon
9. Onion Powder - ½ teaspoon
10. Salt and ground black pepper to taste - 1 pinch
11. Olive oil - ¼ cup
12. Onion, chopped - 1 medium
13. Celery, chopped - 2 stalks
14. Fire-roasted diced tomatoes, undrained - 2 (14.5 ounce) cans
15. Low-sodium chicken broth - 3 cups
16. Cubed peeled potatoes - 2 cups
17. Peeled, chopped carrots - 1 cup
18. Frozen peas - 1 cup
19. Dried basil - 1 teaspoon
20. Crushed red pepper flakes (Optional) - ½ teaspoon

How to cook deliciously - Turkey Meatball Stew

1. Stage

Preheat the oven to 375 degrees F (190 degrees C). Line a rimmed baking sheet with foil. Coat a wire rack with nonstick cooking spray, set on prepared baking sheet, and set aside.

2. Stage

Combine ground turkey, bread crumbs, egg, parsley, Worcestershire sauce, garlic powder, Italian seasoning, onion powder, salt, and pepper in a large bowl. Using a 2-teaspoon cookie scoop, shape the mixture into 1-inch balls and place on the baking rack.

3. Stage

Bake in the preheated oven until no longer pink in the center, about 12 minutes.

4. Stage

Meanwhile, heat olive oil in a Dutch oven over medium heat. Add onion and celery and cook until softened, about 5 minutes. Add tomatoes, chicken broth, potatoes, carrots, peas, basil, and red pepper flakes; stir until well combined. Bring to a boil, reduce heat to medium-low, and simmer, uncovered, until potatoes and carrots are cooked and the broth has somewhat reduced, 20 to 25 minutes.

5. Stage

Stir in meatballs and simmer until heated through, 5 to 7 minutes. Season stew with salt and pepper.