Name: Low-Fat, Full-Flavor Cream of Broccoli Soup
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Butter - 1 tablespoon; Leeks, chopped - 4; Fresh ground black pepper - ½ teaspoon; Salt - ¼ teaspoon; Ground coriander - ¼ teaspoon; Fresh broccoli, chopped - 2 heads; Low-sodium chicken broth - 1 (32 ounce) carton; Fat-free evaporated milk - 1 (12 fluid ounce) can

Ingredients for - Low-Fat, Full-Flavor Cream of Broccoli Soup

1. Butter 1 tablespoon

2. Leeks, chopped 4

3. Fresh ground black pepper ½ teaspoon

4. Salt ¼ teaspoon

5. Ground coriander ¼ teaspoon

6. Fresh broccoli, chopped 2 heads

7. Low-sodium chicken broth 1 (32 ounce) carton

8. Fat-free evaporated milk 1 (12 fluid ounce) can

How to cook deliciously - Low-Fat, Full-Flavor Cream of Broccoli Soup

1 . Stage

Melt butter in a large pot over medium heat. Add leeks and cook until soft and translucent, about 5 minutes. Stir in pepper, salt, and coriander.

2 . Stage

Reserve about 1/4 cup of the smallest broccoli florets. Add remaining broccoli to the leeks and cook until bright green, about 5 minutes. Pour in chicken stock and bring to a boil. Reduce the heat, cover, and simmer until broccoli is very tender, 10 to 15 minutes.

3 . Stage

Purée soup with an immersion blender until smooth. Stir in reserved broccoli florets and bring to a simmer over medium-low heat, stirring often. Simmer until broccoli is tender, 5 to 7 minutes.

4 . Stage

Remove from the heat and stir in evaporated milk. Serve hot.