Ingredients for - Vegan Beefless Stew

1. Water 4 ½ cups
2. Vegan "beef" soup flavoring 1 ½ tablespoons
3. Carrots, diced large 4 large
4. Celery, diced large 4 stalks
5. Potatoes, peeled and cubed 3 large
6. Onion, chopped 1 large
7. Peas 1 cup
8. Corn 1 cup
9. Dried summer savory 1 teaspoon
10. Dried parsley 1 teaspoon
11. Ground black pepper ½ teaspoon
12. Salt to taste ½ teaspoon
13. Cornstarch 2 teaspoons
14. Water 2 teaspoons
15. Cubed, beef-style seitan (such as Gardein®) 1 (8 ounce) package
16. Olive oil, or as needed 1 tablespoon

How to cook deliciously - Vegan Beefless Stew

1 . Stage

Mix water and "beef" soup flavoring in a large pot over high heat. Add carrots, celery, potatoes, onion, peas, and corn. Add summer savory, parsley, and black pepper and mix together well. Taste and adjust seasonings as needed.

2 . Stage

Mix cornstarch and water together in a small bowl. Add to the pot and mix to combine. Bring to a boil, about 5 minutes. Reduce to a simmer and cook, covered, at least 1 hour.

3 . Stage

Meanwhile, heat olive oil in a skillet over medium-high heat. Add seitan pieces and cook until browned, 4 to 5 minutes per side.

4 . Stage

Pour stew into bowls and add a few pieces of seitan to each.