Name: Vegan Lentil and Chickpea Curry
Prep time: 15 min
Cook time: 15 min
Yield: 6
Ingredients: Olive oil - 1 tablespoon; Red onion, chopped - 1; Red bell pepper, sliced - 1; Carrots, chopped - 3; Ground cumin - 3 teaspoons; Ground coriander - 2 ½ teaspoons; Paprika - 2 teaspoons; Vegetable bouillon - 1 ½ teaspoons; Garam masala - 1 teaspoon; Garlic powder - 1 teaspoon; Ground ginger - 1 teaspoon; Curry powder - ½ teaspoon; Ground cinnamon - ½ teaspoon; Ground turmeric - ¼ teaspoon; Ground black pepper - ¼ teaspoon; Ground cardamom - ¼ teaspoon; Water - 4 cups; Diced tomatoes - 1 (14 ounce) can; Red lentils - ⅔ cup; Chickpeas, drained and rinsed - 1 (14 ounce) can; Cashews - ½ cup; Raisins - ½ cup; Shredded spinach - ½ cup

Ingredients for - Vegan Lentil and Chickpea Curry

1. Olive oil 1 tablespoon

2. Red onion, chopped 1

3. Red bell pepper, sliced 1

4. Carrots, chopped 3

5. Ground cumin 3 teaspoons

6. Ground coriander 2 ½ teaspoons

7. Paprika 2 teaspoons

8. Vegetable bouillon 1 ½ teaspoons

9. Garam masala 1 teaspoon

10. Garlic powder 1 teaspoon

11. Ground ginger 1 teaspoon

12. Curry powder ½ teaspoon

13. Ground cinnamon ½ teaspoon

14. Ground turmeric ¼ teaspoon

15. Ground black pepper ¼ teaspoon

16. Ground cardamom ¼ teaspoon

17. Water 4 cups

18. Diced tomatoes 1 (14 ounce) can

19. Red lentils ⅔ cup

20. Chickpeas, drained and rinsed 1 (14 ounce) can

21. Cashews ½ cup

22. Raisins ½ cup

23. Shredded spinach ½ cup

How to cook deliciously - Vegan Lentil and Chickpea Curry

1 . Stage

Heat olive oil in a large pan over medium heat. Cook and stir onion and bell pepper until onion is translucent, about 5 minutes. Add carrots, cumin, coriander, paprika, bouillon, garam masala, garlic powder, ginger, curry powder, cinnamon, turmeric, pepper, and cardamom. Cook and stir until fragrant, about 2 minutes.

2 . Stage

Add water, tomatoes, and lentils. Bring to a boil, reduce heat, and let simmer for 5 minutes. Stir in chickpeas, cashews, raisins, and spinach. Continue simmering until lentils are tender, adding more water as needed, 10 to 15 minutes more.