Name: Vegetable Beef Stir-Fry
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: 1 teaspoon cornstarch -; 2 tablespoons reduced-sodium soy sauce -; 1 teaspoon minced fresh gingerroot -; 1/2 teaspoon sugar -; 1/4 teaspoon pepper -; 1 beef top sirloin steak (1 pound), cut into thin strips -; Sauce: -; 1 teaspoon cornstarch -; 1/2 cup reduced-sodium chicken broth -; 2 tablespoons ketchup -; 1 tablespoon reduced-sodium soy sauce -; 2 teaspoons sesame oil -; 2 teaspoons canola oil, divided -; 1 medium sweet onion, cut into chunks -; 1 medium green pepper, cut into chunks -; 3 plum tomatoes, cut into chunks -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Vegetable Beef Stir-Fry

1. 1 teaspoon cornstarch -

2. 2 tablespoons reduced-sodium soy sauce -

3. 1 teaspoon minced fresh gingerroot -

4. 1/2 teaspoon sugar -

5. 1/4 teaspoon pepper -

6. 1 beef top sirloin steak (1 pound), cut into thin strips -

7. Sauce: -

8. 1 teaspoon cornstarch -

9. 1/2 cup reduced-sodium chicken broth -

10. 2 tablespoons ketchup -

11. 1 tablespoon reduced-sodium soy sauce -

12. 2 teaspoons sesame oil -

13. 2 teaspoons canola oil, divided -

14. 1 medium sweet onion, cut into chunks -

15. 1 medium green pepper, cut into chunks -

16. 3 plum tomatoes, cut into chunks -

How to cook deliciously - Vegetable Beef Stir-Fry

1. Stage

In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside.

2. Stage

In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer.

3. Stage

Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.