Name: Vegetarian Beetloaf
Prep time: 25 min
Cook time: 25 min
Yield: 8
Ingredients: Nonstick cooking spray -; Beets - 2 ½ cups; Shredded carrots - 2 cups; Chopped walnuts - ¾ cup; Chopped onions - ½ cup; Steel-cut oats - ½ cup; Dry bread crumbs - ½ cup; Eggs - 4 large; Chopped fresh parsley - 1 ½ teaspoons; Everything bagel seasoning - 1 teaspoon; Liquid aminos (such as Bragg®) - 2 dashes; Ketchup, or as needed - ½ cup

Ingredients for - Vegetarian Beetloaf

1. Nonstick cooking spray

2. Beets 2 ½ cups

3. Shredded carrots 2 cups

4. Chopped walnuts ¾ cup

5. Chopped onions ½ cup

6. Steel-cut oats ½ cup

7. Dry bread crumbs ½ cup

8. Eggs 4 large

9. Chopped fresh parsley 1 ½ teaspoons

10. Everything bagel seasoning 1 teaspoon

11. Liquid aminos (such as Bragg®) 2 dashes

12. Ketchup, or as needed ½ cup

How to cook deliciously - Vegetarian Beetloaf

1 . Stage

Preheat the oven to 350 degrees F (175 degrees C). Spray a 2-quart casserole dish with nonstick spray.

2 . Stage

Combine beets, carrots, walnuts, onions, oats, and bread crumbs in a large bowl.

3 . Stage

Beat eggs, parsley, bagel seasoning, and liquid aminos in a smaller bowl. Mix into the veggie mixture and stir to combine. Transfer to the prepared casserole dish and top with ketchup.

4 . Stage

Bake, uncovered, in the preheated oven for 1 to 1 1/2 hours, depending on how moist or dry you want it.