Asian Breakfast Stir-Fry
Recipe information
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Cooking:
20 min.
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Servings per container:
1
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Source:

Ingredients for - Asian Breakfast Stir-Fry

1. Water - 1 cup
2. Quinoa - ½ cup
3. Carrot, peeled and chopped - 1 large
4. Broccoli florets - ½ cup
5. Chopped onion - ¼ cup
6. Ginger, peeled, or to taste - 1 (1 inch) piece
7. Sesame oil - 1 tablespoon
8. Minced garlic - 1 tablespoon
9. Kale - 1 cup
10. Reduced-sodium soy sauce - 1 tablespoon
11. Water - 1 tablespoon
12. Shredded boneless, skinless baked chicken breast - ½ cup
13. Cooking spray (Optional) - 1
14. Eggs - 2 large
15. Chile-garlic sauce (such as Sriracha®), or to taste (Optional) - 1 teaspoon
16. Fresh cilantro, or to taste (Optional) - 1 teaspoon
17. Sesame seeds, or to taste (Optional) - 1 teaspoon

How to cook deliciously - Asian Breakfast Stir-Fry

1. Stage

Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.

2. Stage

Combine carrot, broccoli, and onion in the bowl of a food processor and chop.

3. Stage

Heat sesame oil in a large skillet over medium heat and add garlic. Stir until fragrant, about 1 minute. Add chopped vegetable mixture from food processor. Cook and stir until onions are translucent, 3 to 5 minutes. Add kale; cook until wilted, about 1 minute. Add soy sauce and water; cook for 5 minutes more.

4. Stage

Add chicken and 1/4 cup cooked quinoa to the skillet with the vegetable mixture. Cook and stir until heated through, 2 to 3 minutes. Transfer stir-fry to a plate.

5. Stage

Spray the skillet with cooking spray and cook eggs to preference, 3 to 5 minutes. Place cooked eggs on top of stir-fry in the plate. Garnish with chile-garlic sauce, cilantro, and sesame seeds.