Broccoli Tots

1 . Stage

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.

2 . Stage

Place 1/2 of the broccoli florets in a food processor; pulse about 20 times until it looks like grains of rice. Repeat with remaining broccoli florets.

3 . Stage

Fill a large, shallow saucepan with 1/2 inch water; add 1 teaspoon salt. Bring to a boil. Reduce heat to low and add broccoli rice. Cover and simmer until tender, about 5 minutes. Drain and let cool, about 10 minutes.

4 . Stage

Transfer broccoli rice to the center of a clean absorbent dish towel. Squeeze and twist the towel to remove as much of the moisture as possible.

5 . Stage

Mix Cheddar cheese, bread crumbs, onion, egg, parsley, garlic, cumin, and black pepper together in a large bowl. Mix in broccoli rice until mixture sticks together when pressed into a ball.

6 . Stage

Scoop 1 1/2 tablespoons of mixture with a small ice cream scoop; form into a ball and press into the shape of a tot using oiled hands. Place on the prepared baking sheet. Repeat with remaining mixture.

7 . Stage

Drizzle olive oil over broccoli tots. Sprinkle remaining 1 teaspoon salt on top.

8 . Stage

Bake in the preheated oven, turning halfway with tongs, until golden brown, about 24 minutes.