Name: Clean Carrot Muffins
Prep time: 5 min
Cook time: 5 min
Yield: 6
Ingredients: Rolled oats - ½ cup; Flax seeds - 2 teaspoons; Ripe banana - 1; Egg - 1; Natural peanut butter - ¼ cup; Honey (Optional) - 2 tablespoons; Vanilla extract - 2 teaspoons; Baking soda - 1 teaspoon; Cinnamon - 1 teaspoon; Ground ginger - ½ teaspoon; Ground nutmeg - ¼ teaspoon; Salt - ¼ teaspoon; Finely grated carrot - ¾ cup

Ingredients for - Clean Carrot Muffins

1. Rolled oats ½ cup

2. Flax seeds 2 teaspoons

3. Ripe banana 1

4. Egg 1

5. Natural peanut butter ¼ cup

6. Honey (Optional) 2 tablespoons

7. Vanilla extract 2 teaspoons

8. Baking soda 1 teaspoon

9. Cinnamon 1 teaspoon

10. Ground ginger ½ teaspoon

11. Ground nutmeg ¼ teaspoon

12. Salt ¼ teaspoon

13. Finely grated carrot ¾ cup

How to cook deliciously - Clean Carrot Muffins

1 . Stage

Preheat the oven to 375 degrees F (190 degrees C). Grease 6 cups of a muffin tin.

2 . Stage

Mix together oats and flaxseeds in a small bowl.

3 . Stage

Combine oat mixture, banana, egg, peanut butter, honey, flax seeds, vanilla extract, baking soda, cinnamon, ginger, nutmeg, and salt in a blender. Process until smooth. Fold in grated carrots. Divide batter evenly among the prepared muffin cups.

4 . Stage

Bake in the preheated oven until tops spring back when lightly pressed, about 18 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.