Name: Clean Carrot Muffins
Prep time: 5 min
Cook time: 5 min
Yield: 6
Ingredients: Rolled oats - ½ cup; Flax seeds - 2 teaspoons; Ripe banana - 1; Egg - 1; Natural peanut butter - ¼ cup; Honey (Optional) - 2 tablespoons; Vanilla extract - 2 teaspoons; Baking soda - 1 teaspoon; Cinnamon - 1 teaspoon; Ground ginger - ½ teaspoon; Ground nutmeg - ¼ teaspoon; Salt - ¼ teaspoon; Finely grated carrot - ¾ cup

Recipe information

Cooking:

5 min.

Servings per container:

Source:

More details

Ingredients for - Clean Carrot Muffins

1. Rolled oats - ½ cup

2. Flax seeds - 2 teaspoons

3. Ripe banana - 1

4. Egg - 1

5. Natural peanut butter - ¼ cup

6. Honey (Optional) - 2 tablespoons

7. Vanilla extract - 2 teaspoons

8. Baking soda - 1 teaspoon

9. Cinnamon - 1 teaspoon

10. Ground ginger - ½ teaspoon

11. Ground nutmeg - ¼ teaspoon

12. Salt - ¼ teaspoon

13. Finely grated carrot - ¾ cup

How to cook deliciously - Clean Carrot Muffins

1. Stage

Preheat the oven to 375 degrees F (190 degrees C). Grease 6 cups of a muffin tin.

2. Stage

Mix together oats and flaxseeds in a small bowl.

3. Stage

Combine oat mixture, banana, egg, peanut butter, honey, flax seeds, vanilla extract, baking soda, cinnamon, ginger, nutmeg, and salt in a blender. Process until smooth. Fold in grated carrots. Divide batter evenly among the prepared muffin cups.

4. Stage

Bake in the preheated oven until tops spring back when lightly pressed, about 18 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.