Vegetable stew
Recipe information
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Cooking:
30 min.
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Servings per container:
0
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Source:

Ingredients for - Vegetable stew

1. Bulb onions - 1 PC.
2. Bell pepper - 2 PC.
3. Cauliflower - 200 gram
4. Green peas - 200 gram
5. Tomatoes - 1 PC.
6. Vegetable oil - 3 tbsp
7. Parsley (greens) - 20 gram
8. Salt - taste
9. Black pepper - taste

How to cook deliciously - Vegetable stew

1. Stage

Cut the pepper into strips, and onion in half rings.

1. Stage. Vegetable stew: Cut the pepper into strips, and onion in half rings.

2. Stage

Sauté the onions and peppers in vegetable oil until tender.

1. Stage. Vegetable stew: Sauté the onions and peppers in vegetable oil until tender.

3. Stage

Then add canned or frozen green peas to the pan, as well as cauliflower disassembled for inflorescences.

1. Stage. Vegetable stew: Then add canned or frozen green peas to the pan, as well as cauliflower disassembled for inflorescences.

4. Stage

Put chopped tomato in the same way, salt and pepper to taste. Cook until vegetables are cooked under a lid over very low heat.

1. Stage. Vegetable stew: Put chopped tomato in the same way, salt and pepper to taste. Cook until vegetables are cooked under a lid over very low heat.

5. Stage

Add chopped greens a few minutes before cooking. Vegetable stew is ready.

1. Stage. Vegetable stew: Add chopped greens a few minutes before cooking. Vegetable stew is ready.

6. Stage

Bon Appetit!!!

7. Stage

Vegetable stew with cauliflower and peas turns juicy, tasty and quite satisfying. This stew is low-calorie so that it can be eaten if you are on a diet, it is great for adults and children. This dish is perfect for a hearty dinner or lunch as a side dish for any kind of meat or fish. It prepares downtime quickly.