Name: Dijon Mustard Baked Catfish
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: Catfish fillets - 2 pounds; Seasoned salt (such as Season-All®) - 2 tablespoons; Orange, juiced - 1; Lemon, juiced - 1; Dijon mustard - ½ cup; Reduced-sodium soy sauce - 1 teaspoon; Worcestershire sauce - 1 teaspoon; Hot sauce - 2 dashes; Olive oil - 2 tablespoons; Green bell pepper, sliced - 1; Onion, sliced - 1; Garlic, chopped - 2 cloves

Recipe information

Cooking:

10 min.

Servings per container:

Source:

More details

Ingredients for - Dijon Mustard Baked Catfish

1. Catfish fillets - 2 pounds

2. Seasoned salt (such as Season-All®) - 2 tablespoons

3. Orange, juiced - 1

4. Lemon, juiced - 1

5. Dijon mustard - ½ cup

6. Reduced-sodium soy sauce - 1 teaspoon

7. Worcestershire sauce - 1 teaspoon

8. Hot sauce - 2 dashes

9. Olive oil - 2 tablespoons

10. Green bell pepper, sliced - 1

11. Onion, sliced - 1

12. Garlic, chopped - 2 cloves

How to cook deliciously - Dijon Mustard Baked Catfish

1. Stage

Preheat oven to 350 degrees F (175 degrees C).

2. Stage

Season catfish fillets with seasoned salt. Mix orange juice, lemon juice, Dijon mustard, soy sauce, Worcestershire sauce, and hot sauce in a bowl.

3. Stage

Heat olive oil in large oven-safe skillet over medium-high heat; fry catfish in hot oil until lightly browned, 1 to 2 minutes per side. Spread mustard sauce on both sides of each fillet; drizzle remaining sauce over fish. Arrange bell pepper, onion, and garlic over fish.

4. Stage

Bake in preheated oven until fish is easily flaked with a fork, 15 to 20 minutes.