Name: Garden Chicken Stir Fry
Prep time: 15 min
Cook time: 15 min
Yield: 4
Ingredients: Extra virgin olive oil - 1 tablespoon; Skinless, boneless chicken breast halves - cut into strips - 4; Julienned carrots - 1 cup; Onion, chopped - 1 small; Fresh sliced mushrooms - 1 cup; Zucchini squash, peeled and cut into 1 inch rounds - 1; Yellow summer squash, peeled and sliced into 1 inch pieces - 2; Pecan halves - ½ cup; Coarse ground black pepper - 1 teaspoon

Ingredients for - Garden Chicken Stir Fry

1. Extra virgin olive oil 1 tablespoon

2. Skinless, boneless chicken breast halves - cut into strips 4

3. Julienned carrots 1 cup

4. Onion, chopped 1 small

5. Fresh sliced mushrooms 1 cup

6. Zucchini squash, peeled and cut into 1 inch rounds 1

7. Yellow summer squash, peeled and sliced into 1 inch pieces 2

8. Pecan halves ½ cup

9. Coarse ground black pepper 1 teaspoon

How to cook deliciously - Garden Chicken Stir Fry

1 . Stage

Lightly coat the bottom of a nonstick skillet or wok with oil. Over medium heat, cook and stir the chicken strips until lightly brown. Add carrots and onion, and cook for 3 minutes.

2 . Stage

Add mushrooms, zucchini, and squash. Cook until squash begins to soften. Add pecans, and sprinkle season with pepper. Toss in pan for 2 to 3 minutes and serve.