Name: Grass-Fed Beef Chili
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: Extra-virgin olive oil - 2 tablespoons; Grass-fed ground beef - 1 pound; Green bell peppers - stemmed, seeded, and finely chopped - 2 large; Yellow onion, finely chopped - 1 large; Chili powder - 3 tablespoons; Garlic, finely chopped - 2 cloves; Paprika - 1 tablespoon; Ground cumin - 2 teaspoons; Dried oregano - 2 teaspoons; Dried thyme - 2 teaspoons; Ground mustard - 1 teaspoon; Chipotle chile powder - ½ teaspoon; Crushed tomatoes - 1 (28 ounce) can; Garbanzo beans, rinsed and drained - 1 (15 ounce) can; Filtered water - 4 cups; Sea salt - 2 teaspoons; Loosely packed cilantro leaves, roughly chopped - 1 cup

Ingredients for - Grass-Fed Beef Chili

1. Extra-virgin olive oil 2 tablespoons

2. Grass-fed ground beef 1 pound

3. Green bell peppers - stemmed, seeded, and finely chopped 2 large

4. Yellow onion, finely chopped 1 large

5. Chili powder 3 tablespoons

6. Garlic, finely chopped 2 cloves

7. Paprika 1 tablespoon

8. Ground cumin 2 teaspoons

9. Dried oregano 2 teaspoons

10. Dried thyme 2 teaspoons

11. Ground mustard 1 teaspoon

12. Chipotle chile powder ½ teaspoon

13. Crushed tomatoes 1 (28 ounce) can

14. Garbanzo beans, rinsed and drained 1 (15 ounce) can

15. Filtered water 4 cups

16. Sea salt 2 teaspoons

17. Loosely packed cilantro leaves, roughly chopped 1 cup

How to cook deliciously - Grass-Fed Beef Chili

1 . Stage

Heat olive oil in a 6-quart Dutch oven over medium-high heat until shimmering, about 1 minute. Add beef and allow to sear and brown until mostly cooked, about 3 minutes. Stir in bell peppers and onion. Cook until vegetables are soft, 4 to 5 minutes. Stir in chili powder, garlic, paprika, cumin, oregano, thyme, mustard powder, and chipotle powder. Pour in tomatoes, garbanzo beans, and water and bring to a simmer.

2 . Stage

Cover the pot and reduce heat to medium. Cook slowly until chili has reduced and thickened, about 1 hour. Season with sea salt and stir in cilantro.