Green Vegan Stew
Recipe information
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Cooking:
25 min.
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Servings per container:
4
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Source:

Ingredients for - Green Vegan Stew

1. Olive oil - 2 tablespoons
2. Onion, diced - 1 small
3. Vegetable broth - 8 cups
4. Lentils - 1 cup
5. Chopped Russian kale, or more to taste - 2 cups
6. Chopped Swiss chard, or more to taste - 2 cups
7. Chopped mustard greens, or more to taste - 2 cups
8. Nutritional yeast - ½ cup
9. Garlic powder - 1 tablespoon
10. Thyme - 2 teaspoons
11. Ground black pepper - 1 teaspoon
12. Salt to taste - 1 teaspoon

How to cook deliciously - Green Vegan Stew

1. Stage

Heat olive oil in a large pot over medium heat. Cook and stir onion until soft, about 3 minutes. Pour in vegetable broth. Increase heat to high and bring broth to a boil. Add lentils. Reduce heat to medium and cook until soft, about 45 minutes.

2. Stage

Stir kale, Swiss chard, and mustard greens into the broth; simmer until tender, 5 to 10 minutes. Stir in nutritional yeast, garlic powder, thyme, pepper, and salt. Let soup cool, about 10 minutes.

3. Stage

Transfer soup to a blender; puree until smooth. Pour back into the pot and reheat, about 5 minutes.