Healthier Swedish Meatballs
Recipe information
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Cooking:
20 min.
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Servings per container:
4
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Source:

Ingredients for - Healthier Swedish Meatballs

1. Olive oil - 1 tablespoon
2. Sweet onion, grated - ½
3. Ground sirloin - 1 pound
4. Ground pork - ½ pound
5. Seasoned panko bread crumbs - ¾ cup
6. Egg - 1
7. Milk - 1 tablespoon
8. Garlic powder - 1 teaspoon
9. Salt - 1 teaspoon
10. Freshly ground black pepper - ½ teaspoon
11. Worcestershire sauce, divided - 4 dashes
12. Reduced-sodium beef broth, divided - 4 ½ cups
13. Reduced-sodium soy sauce - 1 tablespoon
14. Finely chopped fresh rosemary - 1 tablespoon
15. Cornstarch - ¼ cup
16. Greek yogurt - ⅓ cup
17. Chopped fresh parsley - 2 tablespoons

How to cook deliciously - Healthier Swedish Meatballs

1. Stage

Preheat the oven to 350 degrees F (175 degrees C).

2. Stage

Heat olive oil in a pan over medium-high heat. Saute onion in the hot oil until transparent, 5 to 7 minutes. Remove from heat and let cool.

3. Stage

Combine ground sirloin, ground pork, bread crumbs, onion, egg, milk, garlic powder, salt, pepper, and 2 dashes Worcestershire sauce in a bowl. Form into 1-inch meatballs. Place onto a baking sheet.

4. Stage

Bake in the preheated oven until no longer pink in the centers, about 20 minutes.

5. Stage

Pour 4 cups beef broth, soy sauce, rosemary, and remaining Worcestershire Sauce into a large skillet. Bring to a simmer.

6. Stage

Pour remaining beef broth into a measuring cup and whisk in cornstarch. Pour mixture into the sauce and stir until thickened. Add meatballs to the sauce and stir in Greek yogurt. Top with parsley and serve.