Name: Hearty Red Lentil Stew
Prep time: 30 min
Cook time: 30 min
Yield: 6
Ingredients: Water, or to taste - 3 cups; Onions, peeled and finely chopped - 2 medium; Garlic, crushed - 4 cloves; Vegetable bouillon, or more to taste - 2 cubes; Red lentils, rinsed and drained - ½ pound; Butternut squash - peeled, seeded, and chopped - ½ medium; Carrots, chopped - 4 medium; White potatoes, peeled and chopped - 4 small; Sweet potato, peeled and chopped - 1 medium; Celery, chopped - 2 stalks; Watercress - ¼ pound; Frozen peas, thawed - ¾ cup; Chopped fresh dill - ¼ cup; Gluten-free soy sauce (tamari) - 1 tablespoon

Recipe information

Cooking:

30 min.

Servings per container:

Source:

More details

Ingredients for - Hearty Red Lentil Stew

1. Water, or to taste - 3 cups

2. Onions, peeled and finely chopped - 2 medium

3. Garlic, crushed - 4 cloves

4. Vegetable bouillon, or more to taste - 2 cubes

5. Red lentils, rinsed and drained - ½ pound

6. Butternut squash - peeled, seeded, and chopped - ½ medium

7. Carrots, chopped - 4 medium

8. White potatoes, peeled and chopped - 4 small

9. Sweet potato, peeled and chopped - 1 medium

10. Celery, chopped - 2 stalks

11. Watercress - ¼ pound

12. Frozen peas, thawed - ¾ cup

13. Chopped fresh dill - ¼ cup

14. Gluten-free soy sauce (tamari) - 1 tablespoon

How to cook deliciously - Hearty Red Lentil Stew

1. Stage

Bring 3 cups water, onions, garlic, and 2 bouillon cubes to a boil in a large pot. Add lentils, squash, carrots, white potatoes, and sweet potatoes. If the majority of food is not covered in water, add more water and the corresponding amount of bouillon. Bring to a boil.

2. Stage

Lower heat and simmer until potatoes are soft, about 20 minutes. Add celery and simmer for 5 minutes. Add watercress, peas, dill, and soy sauce. Mash some of the potatoes and cook until heated through, 3 to 5 minutes